Thursday, November 19, 2009

So I (Eric) had posted that I drink "Greenmonsters" when I get home from my riding commute. Well, I have changed them up a bit since then. I wasn't able to find any fresh (non-bagged) spinach and had found frozen spinach on sale at whole foods. I have been using that which is nice due to the fact that it doesn't go bad/wilt and is easy to keep on hand.

A few other changes I have made is that I replaced rice/almond milk for unsweetened hempmilk, which has essential fatty acids. To this I have also added coconut water, which contains many essential electrolytes, more potassium than a banana, (which I'm not a huge fan of but not allowed to buy/have any in the house due to Lauren's hatred of the fruit) and 15x most sports drinks. I'm sure the drink will change again and I'll keep you posted.


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In other news I got my first dose of working on an older car when I came home to this..

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1 comments:

lauren said...

DON'T HATE ON MY BANANA HATRED.